The Meaning of Gratitude & How to Practice Being Grateful

Waking Up Grateful

In this article, we will embark on a journey to unravel the captivating concept of gratitude. We’ll explore the science behind it and discover how gratitude affects our brains, physical well-being, and relationships. We’ll delve into practical techniques and practices that can help us cultivate gratitude in our lives. Additionally, we’ll explore the ripple effect of gratitude and how it can spread to others, fostering a more harmonious and connected world. So, get ready to tap into the power of gratitude and witness its profound impact on your life.

Riding Contrast like…

How I have been riding contrast for way too long!

So, the more I listen to Abraham’s teaching, the more I understand we are here FOR the contrast. We aren’t here to lead perfect contrast free lives. I know, for me, I have spent most of my life fighting the contrast and then spending tons of time, after the contrast, regurgitating what had happened. In … Read more

Eckhart Tolle Quote – Present Moment Awareness

If you get the inside right, the outside will fall into place. As soon as you honor the present moment, unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even … Read more

Discovering My Peace

Peace, to me, means a place where I can feel the calm a midst the raging seas. The place within me that is filled with love without a drop of worry about anything or for anyone. A feeling that everything is exactly as it should be and that everything will be okay, even if I … Read more