So, the more I listen to Abraham’s teaching, the more I am understanding we are here FOR the contrast. We aren’t here to lead perfect contrast free lives. I know, for me, I have spent most of my life fighting the contrast and then spending tons of time, after the contrast, regurgitating what had happened. In my meditation today, I had a cool (and funny to me) vision of how it should be for a happy life.
So, I am aiming to ride contrast like this instead.
And then react this way once the contrast has passed.
Me heading toward all the good stuff the contrast put into my vortex.