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“The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature.”
Anne Frank
This quote from Anne Frank is about seeking solace in nature and aligns well with the teachings of Abraham Hicks, including the concept of the Emotional Guidance Scale.
In the teachings of Abraham Hicks, the Emotional Guidance Scale is a tool that helps people identify their emotional state and then gradually elevate it toward feelings of joy, love, and appreciation. The scale starts with emotions like fear, grief, and depression at the bottom and ends with joy, knowledge, empowerment, freedom, love, and appreciation at the top.
Let’s expand on the quote with these concepts in mind:
“The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God.”
In this part, Anne Frank suggests a method for improving one’s emotional state: connecting with nature. According to Abraham Hicks, these negative feelings (fear, loneliness, unhappiness) are lower on the Emotional Guidance Scale. Anne’s suggestion to go outside and connect with nature can be seen as a way to shift up the scale. Being in nature often brings feelings of relief, calm, and peacefulness, thus helping to elevate our emotions.
“Because only then does one feel that all is as it should be and that God wishes to see people happy amidst the simple beauty of nature.”
This portion suggests a sense of acceptance and the idea that there’s a greater power (Source) desiring happiness for all. According to Abraham Hicks, these feelings align with higher emotions on the scale, like contentment, hope, and optimism. By acknowledging the beauty of nature and a divine desire for our happiness, we can further move up the Emotional Guidance Scale.
Anne Frank’s advice for dealing with negative emotions aligns well with the teachings of Abraham: connect with nature, find peace in solitude, and cultivate a sense of optimism and acceptance. All these can help us move up the Emotional Guidance Scale towards more positive emotions.