When Gratitude Feels Impossible: Gratitude Journal Prompts That Actually Get It
Gratitude isn’t always comforting.Sometimes it feels like bullsh*t.And yet – some part of you still wants to believe in it….
Suffering Is Optional (Even When It Feels Mandatory)
Some days, it feels like feeling bad is just part of the job description. You’re the one holding it all…
Overwhelmed by Everyone’s Energy? This 60-Second Tapping Round Can Help
Ever feel like you’re carrying emotions that aren’t even yours? Like your nervous system is wide open… and soaking it…
Peaceful Moments: A Journaling GPT for When Your Heart Feels Heavy (or Just Full)
Some days, even a deep breath feels like too much. Your brain’s buzzing. Your chest feels tight. You’re doing your…
The ABC Game – Feel-Good Words to Raise Your Vibe
This playful process is one of my favorite ways to shift energy fast. It’s simple, light, and surprisingly powerful. It…
How to Quiet a Loud Mind (Without Fighting Your Thoughts)
You know that feeling when your brain won’t shut up? Like, it’s 2 a.m., and you’re exhausted… but your mind…
Staying Steady During Election Season: Abraham’s Insights on Finding Peace
Election season can feel overwhelming, but Abraham’s insights offer a path to staying grounded and at peace. This post explores how to focus on your own well-being and find calm, no matter the outcome.
How Contrast Leads to Alignment – Abraham’s Take
We all face moments of contrast – those challenging times that don’t feel good. But Abraham Hicks teaches that contrast helps us get clear on what we do want. By moving up the Emotional Guidance Scale, one small step at a time, and allowing, we can find alignment and let our desires flow in more easily.