Skip to content
Discovering Peace
  • Home
  • About Me
  • Blog CategoriesExpand
    • Mindset Magic
    • Real Life, Still Sacred
    • Quick Calm Tools
    • Guided by AI + Intuition
    • Sacred Self-Care
  • ToolsExpand
    • 17 Seconds Timer
    • 68 Seconds Timer
  • Privacy Policy
  • Get in Touch!
Discovering Peace
Quick Calm Tools

Quick Calm Tools

Breathwork, EFT, energy resets, and grounding rituals that don’t require silence, crystals, or “high vibes only.” This is for the in-the-moment freakouts – the microwave beeping, brain spiraling, rage-crying kind of days. Tiny tools. Real relief. No performance required.

Suffering is optional
Quick Calm Tools

Suffering Is Optional (Even When It Feels Mandatory)

Some days, it feels like feeling bad is just part of the job description. You’re the one holding it all…

Read More Suffering Is Optional (Even When It Feels Mandatory)Continue

Mom is taking a deep breath and regaining balance.
Quick Calm Tools

Overwhelmed by Everyone’s Energy? This 60-Second Tapping Round Can Help

Ever feel like you’re carrying emotions that aren’t even yours? Like your nervous system is wide open… and soaking it…

Read More Overwhelmed by Everyone’s Energy? This 60-Second Tapping Round Can HelpContinue

Woman sitting in a chair trying to ground herself as she tries to quiet a loud mind
Quick Calm Tools

How to Quiet a Loud Mind (Without Fighting Your Thoughts)

You know that feeling when your brain won’t shut up? Like, it’s 2 a.m., and you’re exhausted… but your mind…

Read More How to Quiet a Loud Mind (Without Fighting Your Thoughts)Continue

Quick Calm Tools

“But Tapping Seems So Silly…” – EFT with Brad Yates

When I first started learning about EFT, my big issue was that it looked stupid. I didn’t understand how it…

Read More “But Tapping Seems So Silly…” – EFT with Brad YatesContinue

Mountain top breakthrough
Quick Calm Tools

Resisting Breakthroughs EFT Tapping with Brad Yates

I know, without a doubt, that I have been blocking all sorts of breakthroughs in my life. I have been…

Read More Resisting Breakthroughs EFT Tapping with Brad YatesContinue

Quick Calm Tools

Faster EFT – Tapping on Abandonment

And here I am again, digging around in deep emotions that I didn’t realize were still active. I am finding…

Read More Faster EFT – Tapping on AbandonmentContinue

Quick Calm Tools

“Feeling Better” Health Related EFT Videos

So, I’ve got something going on with my body right now that I don’t want any more. While I was…

Read More “Feeling Better” Health Related EFT VideosContinue

Quick Calm Tools

Tapping with Brad Yates – Optimal Health – Metabolism and Aging

A tapping session addressing health issues and metabolism for optimal well being. You can learn more about Brad Yates from…

Read More Tapping with Brad Yates – Optimal Health – Metabolism and AgingContinue

Page navigation

1 2 Next PageNext

© 2025 Discovering Peace

Scroll to top
  • Blog Categories
    • Mindset Magic
    • Real Life, Still Sacred
    • Quick Calm Tools
    • Guided by AI + Intuition
    • Sacred Self-Care
  • Tools
    • 17 Seconds Timer
    • 68 Seconds Timer
  • Get in Touch!
Search