If you get the inside right, the outside will fall into place. As soon as you honor the present moment, unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, … Read More
So, my morning didn’t start out too peacefully. I was forced out of bed and DID NOT appreciate the circumstances. I got mad and everyone around me knew it. Grumble, grumble, grumble, seethe, seethe, seethe. I did not like the way I was feeling so I went in search of … Read More
I’m on day 33 of the Discovery Series series. I’ve rediscovered my Headspace app and am loving it 🙂 Great way to get into the mindfulness meditation habit.
H. It funny how the day day has painted the evolution of my thinking. A. That is co-creation at it’s best. Because you could not stay where you were. H. No. Thank god. (laughter) But it’s gone from higher to higher. What I’ve … Recently, I’ve firmly felt my hands … Read More