Appreciation and self-love are the most important tools that you could ever nurture. Appreciation of others, and the appreciation of yourself is the closest vibrational match to your Source Energy of anything that we’ve ever witnessed anywhere in the Universe.
Excerpted from the workshop in Spokane, WA on Tuesday, May 30th, 2000 # 692
Seems like the new year comes around and I am motivated to use EFT to move beyond where I was before. I have been watching many different EFT videos from Robert Smith, but love to fall back on my old reliable (and very pleasant to look at 😀 ) Brad Yates.
This morning I tapped along to two of Brad’s videos to get my day started off on the right foot.
Tap O’ the Mornin’ with Brad Yates
Have an Amazing Day
And here I am again, digging around in deep emotions that I didn’t realize were still active. I am finding the videos, that Robert Smith publishes to YouTube, HIGHLY effective, but sometimes you have to really dig to find the tapping. This video is titled “Secret video EFT Master Class” and has absolutely NO description attached to it. The full video runs over an hour and has some great information as to why and how Faster EFT works. The real goldmine is at about 40 minutes when he starts working with a woman about her abandonment issues.
It is targeted at father abandonment issues, but just as easily could be anyone that you feel has abandoned you. It can also be abandonment through death, which is how I used this clip, to work through the feelings about my dad dying when I was in college.
I actually sat down on the couch to read and ended up perusing YouTube on my Kindle Fire. I am always looking for ways to expand my peace so I started to watch this video from Robert Smith. For almost an hour, he is talking about the dynamics of how the unconscious mind comes into play with our “issues” and why FasterEFT is so effective. It was pretty interesting and then the real emotional stuff started. I have linked directly to the part where he is tapping with someone. It runs about 10 minutes and I bet, if you watch and tap along, you will feel some movement too. Didn’t know that the inner kid in me needed some attention, but wow. *sniff, sniff* I feel lighter, like I have released something and moved forward. If you haven’t experienced FasterEFT before, you can find out more about the process on YouTube.