Key Skills to Break the Grip of Chronic Worry – Tara Brach

In a household like mine, worry pretty much is a continual companion of mine. Worrying about all the things that I have no control over. This video from Tara Brach offers a way to help calm the worry.

Break The Grip of Chronic Worry
Key Skills to Break the Grip of Chronic Worry

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments