Category Archives: Health and Fitness

Discovering Peace?

It has been forever since I made a post here. Needless to say, discovering peace was not what I was doing and I was getting sucked into emotional places I didn’t want to go. I’ve learned that every day has the possibility of pulling you off into the bushes and … Continue reading

Bursting the Bubble on Genes

I sort of stumbled upon this video today during some down time. It is a radical set of idea, but definitely not out the realm of possibility. Definitely worth the 17 minutes that it will take to watch. Just imagine if what she is proposing is right? EFT, Meditation, and … Continue reading

Gratitude and Appreciation – Day 20

Today I am grateful for the natural cycle of emotions. Not sure what was up for the last couple of days, but today I am feeling SOO much better and happier all around. Along with happier, I was eager to get my steps in today. My goal was 10,000 in … Continue reading

Gratitude and Appreciation – Day 10

Lots of great little things to express gratitude for today. 🙂 Last week, I had to contact the IRS to try to get some business information from them. I am so grateful for Ms. Hall, who went above and beyond, to help me out even though their computer system wasn’t … Continue reading

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