Author Archives: Vickie

My Meditation Space

I love my family dearly. When it comes time for me to meditate, I’d really love some peace and quiet. Three kids, two dogs and a cat sort of make finding a quiet, relaxing spot a little difficult. Luckily we have a spare bedroom that I can shut the door … Continue reading

Water The Flowers, Not The Weeds

If you’re out watering your flower garden by hand, you naturally concentrate the flow of water to benefit your beautiful flowers. If there’s an area of weeds, you don’t waste water there. As best you can, you avoid watering the weeds. It’s the same with your consciousness. You can learn … Continue reading

Past, Present, or Future All Create NOW Vibration – Abraham-Hicks

The Universe does not know whether the vibration that you’re offering is because of something you’re observing or something you’re remembering or something that you are imagining. It just receives the vibration and answers it with things that match it. — Abraham Excerpted from the workshop in Napa, CA on … Continue reading

Headspace – Love This Meditation Program

Recently, I was introduced to a new Mindfulness Meditation program. You can try the program for free for 10 days and do the Take 10 program – 10 minutes a day with guided meditations spoken by Andy Puddicombe. Typically, I usually have to make an effort to go and meditate … Continue reading