Focus generally and joyously for 68 seconds and you will have done more than enough grid work for your vortex to manifest all around you. 🙂 Just ALLOW it! 🙂

“Within 17 seconds of focusing on something, a matching vibration becomes activated. And now, as that focus becomes stronger and the vibration becomes clearer, the Law of Attraction will bring to you more thoughts that match. At this point, the vibration will not have much attraction power, but if you maintain your focus longer, the power of the vibration will become further-reaching. And if you manage to stay purely focused upon any thought for as little as 68 seconds, the vibration is powerful enough that its manifestation begins.”

From Ask and It Is Given

  • Rhondalees4

    I really am grateful for this site which gives the basics of how to make some of those shifts.  I appreciated the emotional guidance scale being listed so neatly and so accessible with the related links for how to shift towards an upward vibration.  Very helpful.  Thank you!

  • Rhondalees4

    Really great video timer!  Did you use a teleprompter program to get the text to scroll and the video record it?  How did you create this wonderful video.  I’d like to learn.

    • ImVickieB

      Hi there 🙂  I used Sony Vegas Pro to edit the video.  The scrolling of the quote in the beginning is a scroll feature in the software.  I is actually single graphic with different points of focus over time.  That’s what makes it look like it is scrolling.

  • Katrina

    This is pure heaven, how can I get more of this music?

  • Katrina

    Thanks for that but what is it called? I am replaying and replaying the 68 timer. I feel totally connected when listening  ( I would send you a smile but dont know how to )

    • ImVickieB

      🙂 The name of the song is called “I am willing”   This is the direct link to the mp3 –

      • Aida Dumenigo

        Thanks for posting….how appropriate is that song!

  • Katrina

    Thank you so much, I now have the full version and Im appreciating the deliciousness of the soothing music. 🙂

  • Jessie

    Thank you 🙂 That is just what I needed

  • bookkake

    68 seconds in the vortex or does the time begin when I start doing the exercise no matter where I am on the EGS?

  • Mikey

    Does this help to get back Ex girlfriend?